Roasted Brussels Sprouts

Roasted Brussels sprouts have become a popular and delicious side dish that is enjoyed by many. These miniature cabbage-like vegetables are known for their unique flavor and versatility, making them a favorite among food enthusiasts and home cooks alike. By roasting Brussels sprouts, their natural sweetness is enhanced, and the outer leaves become crispy and caramelized, creating a delightful contrast in texture.

Roasted Brussels Sprouts
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Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

6

Ingredients

Roasted Brussels Sprouts
1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Nutrition Facts (per serving)

104

Calories

7g

Fat

10g

Carbs

3g

Protein

Complement

The process of roasting Brussels sprouts brings out a nutty and savory flavor that is incredibly satisfying. The high heat of the oven caramelizes the natural sugars in the sprouts, resulting in a deliciously crispy exterior and a tender interior. Additionally, the roasting process allows for endless flavor combinations, as the sprouts can be seasoned with various herbs, spices, and even drizzled with balsamic glaze or honey for a touch of sweetness. Whether served as a simple side dish or incorporated into a hearty salad, roasted Brussels sprouts are a versatile and flavorful addition to any meal.