Persian Cucumber Yogurt (Maast-o Khiar)
Persian Cucumber Yogurt, also known as Maast-o Khiar, is a popular and refreshing dish in Persian cuisine. This traditional Iranian dish is a simple yet flavorful combination of yogurt, cucumbers, and dried mint, often served as a side dish or appetizer.
Prep Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
16
Ingredients
Directions
Step 1
Stir yogurt, cucumbers, garlic, and shallot together in a medium bowl; season with dill, salt, and pepper. Refrigerate for at least 1 hour to blend flavors.
Nutrition Facts (per serving)
46
Calories
1g
Fat
6g
Carbs
4g
Protein
Complement
The creamy and tangy yogurt pairs perfectly with the crisp and refreshing cucumbers, creating a light and cooling dish that is especially popular during hot summer months. The addition of dried mint adds a subtle earthy flavor and a pop of green color to the dish. Maast-o Khiar is not only delicious, but also provides a cooling contrast to spicy and rich Persian dishes, making it a versatile and essential part of any Persian meal. Whether served alongside kebabs, rice dishes, or as a dip for fresh bread, Persian Cucumber Yogurt is a beloved and timeless classic in Iranian cuisine. Its simple yet satisfying flavors and cooling properties make it a staple in Persian households and a must-try for anyone looking to explore the diverse and delicious world of Persian food.
