Instant Pot Jamaican Oxtail Stew

If you're looking for a hearty and flavorful dish to warm you up on a chilly evening, then look no further than Instant Pot Jamaican Oxtail Stew. This traditional Jamaican dish is packed with rich, savory flavors and tender, fall-off-the-bone meat that will leave your taste buds craving more. The Instant Pot makes it easy to cook this delicious stew in a fraction of the time it would take using traditional methods, allowing you to enjoy this comforting meal with minimal effort.

Instant Pot Jamaican Oxtail Stew
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Prep Time:

20 mins

Cook Time:

1 hr 15 mins

Additional Time:

20 mins

Total Time:

1 hr 55 mins

Servings:

4

Ingredients

¼ cup brown sugar
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon salt
2 teaspoons garlic powder
1 teaspoon ground black pepper
1 teaspoon ground allspice
1 teaspoon ground cinnamon
1 teaspoon hickory-flavored liquid smoke
2 ½ pounds beef oxtails
2 tablespoons vegetable oil
1 cup beef broth, divided
2 medium carrots, chopped
1 medium yellow onion, chopped
4 medium green onions, chopped
1 tablespoon minced garlic
1 Scotch bonnet chile pepper, chopped
1 tablespoon ketchup
1 teaspoon dried thyme
2 tablespoons water
1 tablespoon cornstarch
1 (16 ounce) can pinto beans, rinsed and drained

Directions

Step 1

Combine brown sugar, soy sauce, Worcestershire sauce, salt, garlic powder, black pepper, allspice, cinnamon, and liquid smoke in a bowl. Add oxtails and toss until well coated.

Step 2

Turn on a multi-functional pressure cooker (such as Instant Pot) and select the Sauté function. When hot, add oil and place oxtails, flat-side down, inside. Brown on all sides, about 5 minutes. Transfer to a bowl and set aside.

Step 3

Pour 2 tablespoons beef broth into the pot to deglaze, scraping up all the browned bits from the bottom with a wooden spoon. Add carrots, onion, green onions, garlic, and Scotch bonnet pepper. Sauté until onions have softened, about 5 minutes. Return oxtails to the pot with remaining beef broth, ketchup, and thyme. Cancel the Sauté function.

Step 4

Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.

Step 5

Release the pressure using the natural-release method according to the manufacturer's instructions, 20 to 40 minutes. Unlock and remove the lid.

Step 6

Remove oxtails and vegetables from the pot, leaving the liquid behind. Select Sauté function and bring liquid to a simmer. Combine water and cornstarch in a small bowl; stir into the simmering liquid. Add pinto beans and simmer until liquid is slightly thickened and beans are warmed, about 5 minutes. Return oxtails and vegetables back to the pot, and mix to combine.

Nutrition Facts (per serving)

971

Calories

47g

Fat

44g

Carbs

94g

Protein

Complement

The combination of aromatic spices, tender oxtail, and hearty vegetables makes this stew a standout dish that will impress your family and friends. Whether you're a fan of Caribbean cuisine or just looking to try something new, Instant Pot Jamaican Oxtail Stew is sure to become a favorite in your recipe repertoire. So, fire up your Instant Pot and get ready to savor the irresistible flavors of this classic Jamaican dish.