Fried Cornmeal Mush

Fried Cornmeal Mush is a traditional dish that has been enjoyed for generations in the Southern United States. Also known as "cornmeal mush" or "fried mush," this simple and comforting dish has its roots in the culinary traditions of early American settlers. Made from cornmeal and water, it is cooked to a thick, creamy consistency and then allowed to cool and set into a solid loaf. Once set, the cornmeal mush is sliced and fried until golden and crispy, resulting in a deliciously crispy exterior and a creamy interior.

Ingredients

3 cups water

1 teaspoon salt

1 cup yellow cornmeal

1 tablespoon butter

Directions

Step 1

In a medium saucepan, heat water to boiling. Reduce heat to medium; stir in salt and cornmeal. Cook, stirring regularly, until mixture is thick.

Step 2

Spoon cornmeal mixture into a lightly greased 9x5 inch loaf pan. Cover and refrigerate overnight.

Step 3

In the morning, melt butter in a skillet over medium high heat. Slice cornmeal mush into 1 inch wide slices. Cook in melted butter until golden brown on both sides.

Nutrition Facts (per serving)

153

Calories

4g

Fat

27g

Carbs

3g

Protein

Complement

The dish has a rich history and has been a staple in Southern cuisine for centuries. It is often served for breakfast or as a side dish with savory accompaniments such as bacon, eggs, or sausage. The versatility of fried cornmeal mush makes it a beloved comfort food that can be enjoyed in a variety of ways. Whether enjoyed on its own or as part of a larger meal, fried cornmeal mush is a beloved and enduring part of Southern culinary heritage.