Baked Salmon Steak
Baked salmon steak is a delectable and nutritious dish that is loved by seafood enthusiasts around the world. This popular delicacy is enjoyed for its rich flavor, tender texture, and versatility in cooking. Whether it's marinated in a zesty lemon herb sauce or simply seasoned with salt and pepper, baked salmon steak never fails to impress with its succulent taste and elegant presentation.
Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hr
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
Step 2
Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon.
Step 3
Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
Step 4
Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.
Nutrition Facts (per serving)
494
Calories
42g
Fat
6g
Carbs
25g
Protein
Complement
The tender and flaky texture of the salmon steak, combined with its distinct, yet mild flavor, makes it an ideal choice for a wholesome and satisfying meal. Baking the salmon steak allows the natural oils and juices to infuse the fish, resulting in a moist and tender dish that is bursting with flavor. Whether it's served as a main course, added to a salad, or paired with a side of roasted vegetables, baked salmon steak is a versatile and healthy option that is sure to please any palate. With its irresistible taste and health benefits, it's no wonder that baked salmon steak continues to be a beloved favorite in kitchens and restaurants worldwide.
