Baby Spinach Omelet

Baby spinach omelet is a delicious and nutritious dish that is perfect for a healthy breakfast or a light lunch. This dish combines the earthy flavor of baby spinach with the creamy texture of eggs, creating a satisfying and flavorful meal. The vibrant green color of the spinach adds a pop of color to the omelet, making it visually appealing as well as delicious.

Baby Spinach Omelet
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Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

1

Ingredients

Baby Spinach Omelet
2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

Nutrition Facts (per serving)

186

Calories

12g

Fat

3g

Carbs

16g

Protein

Complement

The combination of baby spinach and eggs not only creates a delicious flavor profile, but also packs a nutritional punch. Baby spinach is a nutrient-dense leafy green, rich in vitamins and minerals such as vitamin A, vitamin C, and iron. When paired with protein-rich eggs, this omelet becomes a well-rounded and satisfying meal that will keep you energized throughout the day. Whether you are looking for a quick and easy breakfast option or a light and healthy lunch, a baby spinach omelet is a versatile dish that is sure to satisfy your hunger and your taste buds.