Spicy Pepper and Onion

Spicy pepper and onion are two essential ingredients that add a burst of flavor and heat to a variety of dishes. Whether used in a stir-fry, salsa, or marinade, these two ingredients bring a depth of flavor and a touch of heat that can elevate any dish. The combination of the sweetness of the onion and the spiciness of the pepper creates a perfect balance of flavors that can enhance the taste of any meal.

Spicy Pepper and Onion
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Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

4

Ingredients

2 tablespoons olive oil, or to taste
1 red bell pepper, seeded and thinly sliced
1 sweet onion (such as Vidalia®), thinly sliced
1 (8 ounce) package assorted sliced mushrooms, or to taste
3 cloves garlic, smashed and chopped
2 tablespoons Worcestershire sauce
2 tablespoons dried parsley
1 tablespoon ketchup
1 tablespoon dried basil
2 teaspoons ground turmeric
1 teaspoon red pepper flakes
½ teaspoon ground cumin
3 pinches cayenne pepper
2 tablespoons water, or as needed (Optional)

Directions

Step 1

Heat olive oil in a large skillet over medium-high heat. Sauté bell pepper and sweet onion in hot oil until softened, 5 to 7 minutes. Stir mushrooms and garlic into the pepper mixture; cook until garlic is fragrant, about 1 minute.

Step 2

Stir Worcestershire sauce, parsley, ketchup, basil, turmeric, red pepper flakes, cumin, and cayenne pepper into the pepper mixture.

Step 3

Place cover on the skillet and reduce heat to medium-low. Simmer until mixture thickens, 20 to 30 minutes. If mixture is too dry, add water and stir.

Nutrition Facts (per serving)

122

Calories

8g

Fat

13g

Carbs

3g

Protein

Complement

The spicy pepper and onion duo is commonly used in many cuisines around the world, from Mexican to Indian to Thai. Their versatility allows them to be used in a wide range of dishes, from appetizers to main courses to condiments. Whether chopped, sautéed, grilled, or pickled, these two ingredients can add a kick of flavor to any dish. Their ability to complement and enhance the flavors of other ingredients makes them a staple in many kitchens. Overall, the spicy pepper and onion combination is a dynamic duo that adds not only heat but also depth of flavor to any dish.