Savoy Cabbage and Mushrooms
Savoy cabbage and mushrooms are a delicious and nutritious combination that can be used in a wide variety of dishes. Savoy cabbage, known for its crinkly leaves and mild flavor, is a versatile vegetable that can be enjoyed raw in salads, steamed, or sautéed. It is rich in vitamins C and K, as well as fiber and antioxidants, making it a healthy addition to any meal.
Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
4
Ingredients
Directions
Step 1
Heat oil in a pot over medium-low heat. Add cabbage and mushrooms; cook and stir until softened, about 5 minutes. Season with cilantro and salt. Add broth, cover, and simmer until cabbage is cooked through, about 20 minutes.
Nutrition Facts (per serving)
77
Calories
4g
Fat
9g
Carbs
4g
Protein
Complement
Mushrooms, on the other hand, add a meaty texture and earthy flavor to dishes, making them a popular choice for vegetarians and meat-eaters alike. They are low in calories and fat, but high in protein, fiber, and various vitamins and minerals. When combined with savoy cabbage, mushrooms add depth and umami to the dish, creating a satisfying and hearty meal. Whether used in soups, stir-fries, pasta dishes, or as a filling for wraps or stuffed vegetables, the combination of savoy cabbage and mushrooms offers a delicious and nutritious option for any meal.
