Quinoa with Mushrooms
Quinoa with mushrooms is a delicious and nutritious dish that brings together the earthy flavors of quinoa and the rich, savory taste of mushrooms. Quinoa, a highly versatile and protein-rich grain, is a staple in many healthy and plant-based diets. It is known for its nutty flavor and light, fluffy texture, making it a perfect base for a variety of dishes. When combined with mushrooms, this dish becomes a hearty and satisfying meal that is both filling and packed with essential nutrients.
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings
Ingredients
Directions
Step 1
Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
Step 2
Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.
Nutrition Facts (per serving)
234
Calories
9g
Fat
31g
Carbs
10g
Protein
Complement
Mushrooms, with their meaty texture and umami flavor, add depth and complexity to the quinoa, creating a dish that is both comforting and satisfying. Whether served as a side dish or as a main course, quinoa with mushrooms is a versatile option that can be enjoyed by vegans, vegetarians, and meat-eaters alike. With its combination of protein, fiber, and a variety of vitamins and minerals, quinoa with mushrooms is a wholesome and delicious option for anyone looking to incorporate more plant-based meals into their diet.
