Sous Vide Parsnips
Sous Vide Parsnips are a delicious and versatile side dish that can elevate any meal. The sous vide cooking method involves vacuum-sealing food in a bag and cooking it in a water bath at a precise, consistent temperature. This gentle cooking process allows the parsnips to retain their natural flavors, textures, and nutrients, resulting in a dish that is tender, flavorful, and perfectly cooked.
Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and set temperature to 195 degrees F (95 degrees C). Set timer to 30 minutes.
Step 2
Cut the ends off the parsnips and peel. Cut a 2-inch piece off the smallest part of the parsnips and remaining parsnips into equal-sized pieces. Place into a resealable bag, making sure that all pieces are laying flat and are not overlapping. Add salt and olive oil.
Step 3
Remove all air from the bag by using the water immersion method or a vacuum sealer. Lower the bag into the pot once the temperature has reached 195 degrees F (95 degrees C).
Step 4
When the timer on the sous vide reads 10 minutes, melt butter in a small skillet over low heat. Add thyme sprigs and simmer for 10 minutes.
Step 5
Remove bag from the pot and take out parsnips. Remove thyme from skillet and season butter with nutmeg. Turn up heat to medium-high and add parsnips. Cook until parsnips are lightly browned, 2 to 3 minutes.
Nutrition Facts (per serving)
273
Calories
10g
Fat
48g
Carbs
4g
Protein
Complement
Parsnips are a root vegetable that are often overlooked, but when cooked sous vide, they become a standout component of any meal. The slow cooking process allows the parsnips to develop a delicate sweetness and a tender, melt-in-your-mouth texture. Whether seasoned with simple herbs and spices or infused with butter or olive oil, sous vide parsnips can be customized to complement a variety of main dishes. This cooking method also allows for easy meal prep, as the parsnips can be cooked in advance and finished with a quick sear or roast before serving. With their rich, earthy flavor and velvety texture, sous vide parsnips are sure to become a new favorite in your culinary repertoire.
