Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup
Roasted sweet potatoes and vegetables with thyme and maple syrup is a delicious and healthy dish that is perfect for any meal. The combination of sweet potatoes, hearty vegetables, and the subtle sweetness of maple syrup creates a satisfying and flavorful dish that is sure to please any palate. This dish is not only tasty, but also packed with nutrients, making it a great option for those looking to incorporate more plant-based meals into their diet.
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
1 hr 5 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Scatter pieces of sweet potato, carrot, and parsnip onto a jelly roll pan; drizzle with olive oil and season with salt and black pepper.
Step 3
Roast in the preheated oven until vegetables are partially soft, about 30 minutes. Scatter thyme sprigs over vegetables and drizzle with maple syrup. Return to oven and bake until vegetables are soft, about 15 more minutes.
Nutrition Facts (per serving)
219
Calories
7g
Fat
38g
Carbs
2g
Protein
Complement
The natural sweetness of the sweet potatoes and maple syrup pairs perfectly with the savory flavors of the vegetables and thyme, creating a well-balanced and satisfying dish. The roasting process brings out the natural sweetness and caramelizes the vegetables, adding depth and richness to the dish. Whether served as a side dish or as a main course, roasted sweet potatoes and vegetables with thyme and maple syrup is a versatile and nutritious option that is sure to become a favorite in any household. With its simple preparation and delicious flavors, this dish is a great way to enjoy the wholesome goodness of vegetables in a new and exciting way.
