Carrot and Parsnip Mash
Carrot and parsnip mash is a delightful and nutritious side dish that brings a unique twist to the traditional mashed potato. This dish combines the natural sweetness of carrots with the earthy flavor of parsnips, creating a harmonious blend of flavors and textures. The vibrant orange color of the carrots adds a pop of color to the table, making it an appealing and visually stunning addition to any meal.
Servings:
8
Yield:
8 servings
Ingredients
Directions
Step 1
Bring a large pot of salted water to a boil. Add carrots, cover partially, and simmer 5 minutes. Add parsnips, and cover partially. Simmer until vegetables are very tender, about 15 minutes. Drain well.
Step 2
Return vegetables to saucepan, and stir over medium heat until any excess moisture evaporates. Transfer to food processor. Add butter, and process until smooth. Season with nutmeg, salt, and pepper. Can be made 4 hours ahead. Warm over low heat, stirring often. Transfer to bowl. Serve.
Nutrition Facts (per serving)
222
Calories
12g
Fat
29g
Carbs
2g
Protein
Complement
Not only is carrot and parsnip mash visually appealing, but it is also packed with vitamins and nutrients. Carrots are rich in beta-carotene, which is essential for good vision and a healthy immune system, while parsnips provide a good source of dietary fiber and vitamin C. This dish is also incredibly versatile and can be easily customized to suit different tastes, whether you prefer a smooth and creamy mash or a chunky and rustic texture. With its delicious taste and health benefits, carrot and parsnip mash is a perfect side dish for any occasion.
