Sauteed Swiss Chard with Mushrooms and Roasted Red Peppers
Sauteed Swiss Chard with Mushrooms and Roasted Red Peppers is a flavorful and nutritious dish that is perfect for a quick and easy weeknight meal. This dish combines the earthy flavors of sauteed Swiss chard with the savory taste of mushrooms and the subtle sweetness of roasted red peppers. The combination of these ingredients creates a harmonious balance of flavors and textures that is sure to please even the pickiest of eaters.
Prep Time:
20 mins
Cook Time:
11 mins
Total Time:
31 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
Heat olive oil in a large skillet over medium heat. Add mushrooms, onion, and garlic; cook and stir until onion is translucent and mushrooms soften, about 5 minutes. Stir in Swiss chard, red pepper, oregano, basil, salt, and black pepper. Cook until Swiss chard is wilted, about 3 minutes. Stir in white wine; cook until Swiss chard is tender, 3 to 4 minutes more.
Nutrition Facts (per serving)
150
Calories
10g
Fat
8g
Carbs
2g
Protein
Complement
Swiss chard is a leafy green vegetable that is packed with vitamins, minerals, and antioxidants, making it a great addition to any meal. When sauteed, Swiss chard takes on a slightly nutty flavor and a tender texture that pairs perfectly with the meaty and earthy mushrooms. The addition of roasted red peppers adds a pop of color and a hint of sweetness to the dish, creating a well-rounded and satisfying flavor profile. Whether served as a side dish or as a main course, Sauteed Swiss Chard with Mushrooms and Roasted Red Peppers is a delicious and healthy option for any occasion.
