Sautéed Radish Greens
Sautéed radish greens are a delicious and nutritious way to use up every part of the radish plant. Often overlooked and discarded, radish greens are actually packed with flavor and nutrients, making them a great addition to any meal. These leafy greens have a slightly peppery taste, similar to arugula, and can be sautéed with garlic, olive oil, and a touch of lemon juice to create a simple and flavorful side dish.
Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Servings:
2
Ingredients
Directions
Step 1
Heat olive oil and butter in a saucepan over medium-low heat until butter melts. Add garlic and sauté until softened and fragrant, about 1 minute. Add radish slices and sauté to bring out their sweetness, 1 to 2 minutes. Add greens and sauté until wilted, 1 to 2 minutes.
Step 2
Remove from heat and stir in feta cheese.
Nutrition Facts (per serving)
172
Calories
14g
Fat
8g
Carbs
6g
Protein
Complement
Not only are sautéed radish greens delicious, but they are also incredibly healthy. Radish greens are rich in vitamins A, C, and K, as well as important minerals like calcium and iron. They are also high in antioxidants and have been linked to various health benefits, including reducing inflammation and improving digestion. By incorporating sautéed radish greens into your diet, you can enjoy a tasty and nutritious addition to your meals while reducing food waste and making the most of this often overlooked vegetable.
