Roasted Chickpeas
Roasted chickpeas, also known as garbanzo beans, are a popular and nutritious snack enjoyed by people all over the world. This versatile legume has been a staple in Middle Eastern and Mediterranean cuisines for centuries, and its popularity has surged in recent years due to its many health benefits and delicious flavor. Roasted chickpeas are a great alternative to traditional unhealthy snacks, as they are packed with protein, fiber, and essential nutrients.
Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
2 hrs
Total Time:
2 hrs 30 mins
Servings:
4
Ingredients
Nutrition Facts (per serving)
119
Calories
5g
Fat
15g
Carbs
5g
Protein
Complement
The process of roasting chickpeas brings out their natural nutty flavor and gives them a satisfying crunch. They can be seasoned with a variety of spices and herbs to create a wide range of flavors, from savory and spicy to sweet and salty. Roasted chickpeas make a convenient and portable snack for on-the-go, and they can be enjoyed on their own or added to salads, soups, and other dishes for an extra boost of texture and flavor. Whether you're looking for a healthy snack or a tasty addition to your meals, roasted chickpeas are a delicious and nutritious choice.
