7-Layer Dip

7-Layer Dip is a popular party appetizer that has become a staple at gatherings and potlucks. This delicious and visually appealing dish is made up of seven layers of flavorful ingredients, creating a mouthwatering combination of textures and flavors. Each layer adds its own unique element to the dip, making it a crowd-pleasing favorite at any event.

7-Layer Dip
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Prep Time:

20 mins

Total Time:

20 mins

Servings:

64

Yield:

1 (9x13-inch) dish

Ingredients

7-Layer Dip
2 avocados - peeled, pitted and diced
¼ cup chopped fresh cilantro
¼ cup salsa
1 ½ tablespoons fresh lime juice
¼ teaspoon garlic salt
ground black pepper to taste
1 (8 ounce) container sour cream
1 (1 ounce) package taco seasoning mix
1 (16 ounce) can refried beans
4 roma (plum) tomatoes, diced
1 bunch green onions, finely chopped
2 cups shredded Mexican-style cheese blend
1 (2.25 ounce) can black olives - drained and finely chopped

Directions

7-Layer Dip

Step 1

Gather the ingredients.

Step 2

Mash avocados in a medium bowl to desired consistency. Mix in cilantro, salsa, lime juice, garlic salt, and pepper. Set aside.

Step 3

Blend sour cream and taco seasoning in a small bowl until combined. Set aside.

Step 4

Spread refried beans in a 9x13-inch dish or on a large serving platter. Top with sour cream mixture; cover with guacamole. Top with tomatoes, green onions, Mexican-style cheese blend, and black olives.

Nutrition Facts (per serving)

42

Calories

3g

Fat

3g

Carbs

2g

Protein

Complement

The traditional 7-Layer Dip typically consists of layers of refried beans, sour cream, guacamole, cheese, tomatoes, olives, and green onions. However, there are countless variations and additions that can be made to customize the dip to suit individual preferences. The creamy and savory layers are complemented by the fresh and zesty toppings, creating a harmonious blend of flavors that is perfect for dipping tortilla chips or veggies. Whether it’s served at a casual get-together or a big game day celebration, 7-Layer Dip is sure to be a hit with its irresistible combination of ingredients and its ability to bring people together over a shared love of delicious food.