Mediterranean Pearl Couscous
Mediterranean Pearl Couscous, also known as Israeli couscous, is a type of pasta made from semolina flour and water. This unique and versatile ingredient has become increasingly popular in recent years due to its nutty flavor, chewy texture, and ability to absorb flavors from other ingredients. It is a staple in Mediterranean and Middle Eastern cuisine, and is commonly used in salads, soups, and pilafs.
Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
3
Ingredients
Directions
Step 1
Bring a pot of lightly salted water to a boil, add couscous, and cook until tender, about 14 minutes. Remove from heat.
Step 2
Reserve 1/4 cup cooking water, drain couscous thoroughly, and return to the pot.
Step 3
Meanwhile, heat a nonstick pan over medium-high heat until hot. Add pine nuts and toast, stirring frequently, until golden brown and fragrant, 1 to 3 minutes. Remove pine nuts from skillet and set aside.
Step 4
Melt butter in the same skillet. Add zucchini; sauté for 3 to 4 minutes. Add garlic and capers. Cook on medium-high, stirring constantly, until fragrant, 30 seconds to 1 minute. Stir in diced tomatoes; season with salt and pepper. Cook, stirring occasionally, until slightly reduced in volume, 3 to 5 minutes.
Step 5
Stir in couscous and toasted pine nuts. If the sauce seems dry, gradually add reserved cooking water, 1 tablespoon at a time, until sauce is desired consistency. Serve immediately.
Nutrition Facts (per serving)
146
Calories
8g
Fat
17g
Carbs
4g
Protein
Complement
The couscous is shaped into tiny, pearl-sized balls and then toasted, giving it a slightly golden color and a delicious, nutty flavor. It is larger and chewier than traditional couscous, and has a more substantial texture, making it a great base for hearty salads and side dishes. Its neutral flavor also makes it a perfect canvas for a wide variety of flavors, allowing it to be easily adapted to suit different culinary styles. With its versatility and delicious taste, Mediterranean Pearl Couscous has become a beloved ingredient in the kitchen of many home cooks and chefs alike.
