Chickpea Salad
Chickpea salad is a delicious and refreshing dish that is perfect for a light and nutritious meal. Made with a base of tender chickpeas, this salad is packed with protein, fiber, and essential nutrients, making it a healthy and satisfying option for vegetarians and meat-eaters alike. The versatility of chickpeas allows for a variety of flavors and textures to be incorporated into the salad, making it a versatile and customizable dish.
Prep Time:
15 mins
Cook Time:
0 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
6
Ingredients
Directions
Step 1
Toss chickpeas, tomatoes, feta cheese, and basil together in a large mixing bowl.
Step 2
To make the dressing: Put honey in a small glass bowl; heat in microwave for 30 seconds to make it easier to blend. Stir in garlic, red wine vinegar, cider vinegar, olive oil, black pepper, cayenne pepper, and salt.
Step 3
Pour dressing over chickpea salad and toss to coat. Cover the mixing bowl with plastic wrap; refrigerate for 1 hour before serving.
Nutrition Facts (per serving)
347
Calories
12g
Fat
51g
Carbs
11g
Protein
Complement
The beauty of chickpea salad lies in its simplicity and ease of preparation. With just a few basic ingredients such as chickpeas, fresh vegetables, and a zesty dressing, you can create a flavorful and wholesome salad in no time. Whether you prefer a classic Mediterranean-inspired chickpea salad with cucumbers, tomatoes, and feta cheese, or a spicy and tangy Indian-style salad with curry powder and mango, there are endless possibilities for creating a chickpea salad that suits your taste preferences. Whether served as a side dish, a main course, or as a filling for sandwiches or wraps, chickpea salad is a versatile and nutritious option for any occasion.
