Japanese Sweet Potato and Parsnip Soup

Japanese sweet potato and parsnip soup is a delicious and comforting dish that is perfect for the colder months. This hearty soup is packed with flavor and nutrients, making it a healthy and satisfying option for any meal. The combination of the sweet and earthy flavors of the Japanese sweet potato and parsnip creates a unique and delightful taste that will surely please your taste buds.

Japanese Sweet Potato and Parsnip Soup
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Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

4

Ingredients

2 large parsnips, peeled and sliced
1 large Japanese sweet potato, peeled and cubed
3 carrots, peeled and sliced
½ small onion, sliced
2 cups water, or as needed
2 teaspoons chicken bouillon base
1 teaspoon ground thyme (Optional)
½ cup whole milk
salt and pepper to taste

Directions

Step 1

Combine parsnips, Japanese sweet potato, carrots, and onion in a saucepan. Add enough water to just cover. Place over medium heat and bring to a boil. Stir in bouillon base and thyme. Reduce heat and cook, covered, until vegetables are tender, about 15 minutes.

Step 2

Remove pan from heat. Use an immersion blender to puree until no chunks remain and soup is smooth. Pour in milk and puree to combine. Add additional milk or water, if needed, to achieve desired consistency. Return to heat to warm through, about 5 minutes. Taste and add salt and pepper as desired.

Nutrition Facts (per serving)

138

Calories

2g

Fat

29g

Carbs

4g

Protein

Complement

The Japanese sweet potato, also known as Satsuma-imo, is a variety of sweet potato that is popular in Japan and is prized for its creamy texture and sweet flavor. It is rich in vitamins, minerals, and fiber, making it a nutritious addition to any meal. The parsnip, on the other hand, adds a subtle sweetness and a slightly nutty flavor to the soup. It is also a good source of dietary fiber, vitamin C, and other essential nutrients. Together, these two ingredients create a soup that is not only delicious but also good for you. Whether you are looking for a comforting meal to warm you up on a cold day or a healthy and satisfying dish to enjoy with your family, Japanese sweet potato and parsnip soup is the perfect choice.