Grilled Okra
Grilled okra is a delicious and healthy dish that has been gaining popularity in recent years. Okra, also known as lady's fingers or bhindi, is a vegetable that is often overlooked but has a unique flavor and texture when grilled. This Southern favorite has made its way into kitchens all over the world, as more and more people are discovering the amazing taste and health benefits of this simple dish.
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
4
Ingredients
Directions
Step 1
Preheat an outdoor grill for high heat and lightly oil the grate.
Step 2
Roll okra in melted butter and then in Cajun seasoning. Cook okra on the preheated grill until charred, about 2 minutes per side.
Nutrition Facts (per serving)
156
Calories
12g
Fat
11g
Carbs
3g
Protein
Complement
The process of grilling okra brings out its natural sweetness and creates a slightly charred, smoky flavor that is truly irresistible. The vegetable's slightly slimy texture is transformed into a tender and slightly crispy bite that pairs perfectly with a variety of seasonings and sauces. Grilled okra is not only a tasty addition to any meal, but it is also packed with essential nutrients such as fiber, vitamin C, and folate. Whether served as a side dish at a summer barbecue or as a unique appetizer at a dinner party, grilled okra is a versatile and flavorful option that is sure to impress.
