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Fish Tacos With Cabbage Salsa and Yogurt Sauce

Fish tacos are a popular and delicious dish that originated in Mexico and have since become a favorite in many parts of the world. The combination of flaky, tender fish, crunchy cabbage salsa, and creamy yogurt sauce creates a perfect balance of flavors and textures. Whether you're a seafood lover or simply looking for a fresh and healthy meal, fish tacos with cabbage salsa and yogurt sauce are sure to satisfy your cravings.

Prep Time:

30 mins

Cook Time:

10 mins

Total Time:

40 mins

Servings:

Yield:

8 tacos

Ingredients

½ medium head cabbage, shredded

2 medium tomatoes, chopped, or more to taste

2 cups chopped fresh cilantro, divided

1 medium jalapeno pepper, seeded and minced

¼ cup honey

4 medium limes, juiced, divided

salt and ground black pepper to taste

1 cup plain yogurt

1 tablespoon mayonnaise, or more to taste

1 tablespoon dried dill weed

¼ teaspoon cayenne pepper, divided, or to taste

1 tablespoon dried oregano

1 tablespoon sumac powder

1 teaspoon ground cumin

4 (4 ounce) tilapia fillets

1 tablespoon olive oil

8 (6 inch) flour tortillas

Directions

Step 1

Combine cabbage, tomatoes, 1 1/2 cups cilantro, jalapeno pepper, honey, and 3/4 of the lime juice in a big bowl. Mix well and season with salt and pepper.

Step 2

Mix yogurt and 1 tablespoon mayonnaise in a small bowl. Add remaining 1/2 cup cilantro, remaining lime juice, dill, and 1/8 teaspoon cayenne and season with salt. If it's too tart for your taste, add more mayonnaise.

Step 3

Mix oregano, sumac, cumin, and remaining 1/8 teaspoon cayenne in a bowl. Season with salt and pepper. Rub spice mix onto both sides of the tilapia fillets.

Step 4

Heat oil in a cast iron skillet over medium-high heat until shimmering. Add tilapia and cook until blackened and fish flakes easily with a fork, 2 to 3 minutes per side. Remove from the heat.

Step 5

Heat tortillas in a dry skillet over medium-high heat for 30 to 60 seconds per side.

Step 6

Put some blackened tilapia in each tortilla and top with cabbage salsa. Fold in half and return to the hot skillet to lightly crisp on each side. Serve immediately with yogurt sauce on the side, to be used as a dip.

Nutrition Facts (per serving)

508

Calories

13g

Fat

68g

Carbs

34g

Protein

Complement

The cabbage salsa adds a refreshing crunch and a burst of color to the dish, while the yogurt sauce provides a creamy and tangy element that complements the fish perfectly. These tacos are not only delicious but also easy to make, making them a great option for a quick weeknight meal or a casual dinner with friends. Whether you grill, bake, or pan-sear the fish, the end result is a mouthwatering taco that is sure to become a new favorite in your recipe repertoire. So, gather your ingredients and get ready to enjoy a taste of Mexico with these flavorful and satisfying fish tacos.