Crunchy Curried Kale

Crunchy Curried Kale is a delicious and nutritious snack that is perfect for those looking for a healthy alternative to traditional chips and snacks. This unique snack is made from fresh kale leaves that are seasoned with a blend of aromatic spices, and then baked to crispy perfection. The result is a satisfyingly crunchy and flavorful snack that is sure to satisfy your cravings while providing a boost of essential nutrients.

Crunchy Curried Kale
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Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Ingredients

2 tablespoons olive oil, or as needed
10 ounces kale, chopped
1 tablespoon curry powder, or to taste
2 avocados - peeled, pitted, and sliced
1 (8 ounce) package tempeh, cut into cubes
5 small corn tortillas, cut into small triangles

Directions

Step 1

Heat olive oil in a large skillet over medium-low heat; add kale and curry powder. Cook and stir kale mixture in the hot oil until wilted, about 5 minutes. Add avocados, tempeh, and tortillas; cook and stir until dry, golden brown, and crunchy, 30 to 40 minutes.

Nutrition Facts (per serving)

440

Calories

29g

Fat

36g

Carbs

17g

Protein

Complement

The combination of the natural crunch of kale and the bold flavors of the curry seasoning creates a snack that is both satisfying and addictive. Each bite is packed with a burst of savory and spicy flavors that will leave you reaching for more. Whether you are enjoying it as a midday pick-me-up or serving it as a party snack, Crunchy Curried Kale is sure to be a hit with everyone. With its combination of taste and health benefits, this snack is a must-try for anyone looking to add more nutritious and delicious options to their snacking repertoire.