Black Bean Avocado Salsa

Black Bean Avocado Salsa is a fresh and flavorful dip that combines the creamy texture of avocados with the earthy taste of black beans. This zesty salsa is a popular dish in Mexican cuisine and is often served as a topping for tacos, burritos, or as a dip for tortilla chips. The combination of ingredients creates a vibrant and colorful dish that is packed with nutrients.

Black Bean Avocado Salsa
Advertisement

Prep Time:

15 mins

Additional Time:

2 hrs

Total Time:

2 hrs 15 mins

Servings:

10

Yield:

10 servings

Ingredients

Black Bean Avocado Salsa
1 (15 ounce) can black beans (such as Bush's®), rinsed and drained
1 (11 ounce) can whole kernel sweet corn, drained
4 roma (plum) tomatoes, seeded and chopped
1 small red bell pepper, diced
1 jalapeno pepper, seeded and minced
⅓ cup chopped fresh cilantro
¼ cup diced red onion
¼ cup fresh lime juice
2 tablespoons red wine vinegar
1 teaspoon salt
½ teaspoon ground black pepper
2 avocados, diced

Directions

Black Bean Avocado Salsa

Step 1

Mix black beans, corn, tomatoes, red bell pepper, jalapeno pepper, cilantro, red onion, lime juice, vinegar, salt, and black pepper in a bowl; fold avocado into the mixture. Cover bowl with plastic wrap, putting it right on top of salsa; chill at least 2 hours.

Nutrition Facts (per serving)

140

Calories

6g

Fat

19g

Carbs

5g

Protein

Complement

The main ingredients in Black Bean Avocado Salsa include ripe avocados, black beans, tomatoes, red onion, cilantro, and lime juice. The avocados provide a creamy base for the salsa, while the black beans add a hearty and satisfying texture. The tomatoes and red onion add a refreshing crunch, and the cilantro and lime juice contribute a bright and tangy flavor. This salsa is not only delicious but also nutritious, as it is rich in fiber, healthy fats, and vitamins. Whether you're looking for a simple and healthy snack or a vibrant topping for your favorite Mexican dishes, Black Bean Avocado Salsa is a versatile and delicious option.