Avocado Egg Salad
Avocado egg salad is a delicious and nutritious twist on the classic egg salad recipe. This dish combines creamy avocado with hard-boiled eggs, creating a rich and flavorful salad that is perfect for sandwiches, wraps, or as a topping for crackers or toast. The combination of avocado and eggs not only adds a unique and satisfying texture to the salad, but also provides a good source of healthy fats, protein, and essential nutrients.
Prep Time:
20 mins
Total Time:
20 mins
Servings:
6
Yield:
3 cups
Ingredients
Directions
Step 1
Mash the eggs with a fork in a mixing bowl to break up. Add the avocado, onion, pickle, mustard, and mayonnaise. Gently smash the ingredients together until blended. Season to taste with salt and pepper.
Nutrition Facts (per serving)
284
Calories
25g
Fat
9g
Carbs
8g
Protein
Complement
The creamy texture of the avocado perfectly complements the smoothness of the eggs, while also adding a subtle hint of freshness and a vibrant green color to the dish. This salad is a great option for those looking to incorporate more plant-based foods into their diet, as it is both vegetarian and gluten-free. With just a few simple ingredients, including ripe avocados, hard-boiled eggs, and a touch of seasoning, avocado egg salad is quick and easy to prepare, making it a versatile and satisfying option for a healthy and delicious meal.
