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Air Fryer Salmon Nuggets

Salmon nuggets are a delicious and healthy alternative to traditional chicken nuggets. They are packed with protein, omega-3 fatty acids, and a rich, savory flavor. When cooked in an air fryer, salmon nuggets come out crispy on the outside and tender on the inside, without the need for excessive oil or deep frying. This makes them a perfect option for those looking for a guilt-free, yet satisfying, meal or snack.

Prep Time:

20 mins

Cook Time:

15 mins

Total Time:

35 mins

Servings:

Yield:

4 servings

Ingredients

⅓ cup maple syrup

¼ teaspoon ground dried chipotle pepper

1 pinch sea salt

1 ½ cups butter- and garlic-flavored croutons

1 large egg

1 (1 pound) skinless, center-cut salmon fillet, cut into 1 1/2-inch chunks

cooking spray

Directions

Step 1

Combine maple syrup, chipotle powder, and salt in saucepan and bring to a simmer over medium heat. Reduce heat to low to keep warm.

Step 2

Place croutons in the bowl of a mini food processor; pulse until crushed into fine crumbs. Transfer to a shallow bowl. Whisk egg in a separate bowl.

Step 3

Preheat the air fryer to 390 degrees F (200 degrees C).

Step 4

Sprinkle salmon lightly with sea salt. Lightly dip salmon into egg mixture, letting excess drip off. Coat salmon in crouton breading and shake off extra. Set on a plate and mist lightly with cooking spray.

Step 5

Spray basket of the air fryer with cooking spray. Place salmon nuggets inside, working in batches to avoid overcrowding, if necessary.

Step 6

Cook in the preheated air fryer for 3 minutes. Gently turn salmon pieces, spray lightly with oil, and cook until salmon is cooked throughout, 3 to 4 more minutes. Place on a serving platter and drizzle with warm chipotle-maple syrup. Serve immediately.

Nutrition Facts (per serving)

364

Calories

16g

Fat

27g

Carbs

26g

Protein

Complement

Using an air fryer to make salmon nuggets is not only a healthier option, but it also saves time and reduces mess in the kitchen. With just a few simple ingredients and minimal prep time, you can have a batch of crispy, golden-brown salmon nuggets ready to enjoy in no time. Whether you're looking for a quick and easy weeknight dinner or a nutritious appetizer for a gathering, air fryer salmon nuggets are a versatile and flavorful choice that is sure to please the whole family.