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Spicy Lentil Guacamole

Spicy Lentil Guacamole is a unique twist on the classic guacamole dish, combining the creaminess of avocados with the heartiness of lentils and a kick of spice. This flavorful and nutritious dip is perfect for parties, picnics, or simply as a healthy snack option. The combination of creamy avocados and protein-packed lentils makes for a satisfying and filling appetizer that is sure to be a hit with friends and family.

Prep Time:

40 mins

Total Time:

40 mins

Servings:

Yield:

3 cups

Ingredients

2 ripe avocados, pitted and peeled

1 cup cooked and cooled truRoots® Organic Sprouted Green Lentils

2 Roma tomatoes, seeded and chopped

1 jalapeno, seeded and finely chopped

¼ cup finely chopped red onion

1 ½ tablespoons fresh lime juice, or more to taste

¾ teaspoon salt

1 tablespoon minced cilantro

Directions

Step 1

Mash avocados in medium bowl. Add lentils, tomatoes, jalapeno, onion, lime juice, salt and cilantro. Stir to combine. Chill.

Nutrition Facts (per serving)

Calories

Fat

14g

Carbs

Protein

Complement

The addition of spices like cumin, chili powder, and cayenne pepper gives this guacamole a bold and zesty flavor that sets it apart from traditional guacamole recipes. The texture of the lentils adds a satisfying chewiness to the dip, making it a more substantial option for those looking for a heartier snack. Whether served with tortilla chips, fresh vegetables, or as a topping for tacos or salads, Spicy Lentil Guacamole is a versatile and delicious addition to any meal. With its unique blend of flavors and textures, this dish is a must-try for anyone looking to spice up their guacamole game.