Southern Fried Smothered Cabbage

Southern Fried Smothered Cabbage is a classic Southern comfort food dish that is beloved for its rich, savory flavors and hearty, satisfying texture. This traditional dish has been a staple in Southern cuisine for generations, and its popularity has only grown as more people discover the delicious combination of fried cabbage, onions, and bacon, all smothered in a flavorful broth. The dish is a perfect representation of the South's love for simple, down-home cooking that is packed with flavor and soul-satisfying goodness.

Southern Fried Smothered Cabbage
Advertisement

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

2

Yield:

2 servings

Ingredients

Southern Fried Smothered Cabbage
4 strips bacon, cut into 1-inch pieces, or more to taste
1 medium head cabbage - cored, cut into eighths, and sliced
2 cups water
½ teaspoon cayenne pepper
salt to taste
1 packet sugar substitute (such as Equal®) (Optional)

Directions

Step 1

Heat a large, lidded cast iron pot over medium-high heat. Add bacon and fry until browned but not crispy, about 5 minutes. Quickly add cabbage pieces and water, in that order. Cover the pot with the lid and allow cabbage to steam, about 1 minute. Season with cayenne pepper and salt and boil for 15 minutes.

Step 2

Remove lid and reduce heat to a high simmer. Cook until all liquid has evaporated and cabbage is browning in the bottom of the pot and wilted but not soggy, about 10 minutes more. Scrape the bottom of the pot regularly and turn cabbage to prevent sticking.

Nutrition Facts (per serving)

217

Calories

8g

Fat

27g

Carbs

13g

Protein

Complement

The key to Southern Fried Smothered Cabbage lies in the preparation and cooking method. The cabbage is first fried in bacon grease to give it a crispy, caramelized exterior, and then it is simmered in a rich, flavorful broth until it becomes tender and infused with the savory, smoky essence of the bacon. The addition of onions and other seasonings adds depth and complexity to the dish, making it a truly irresistible comfort food. Whether served as a side dish or as a main course, Southern Fried Smothered Cabbage is sure to become a family favorite for anyone who tries it.