Red Cabbage
Red cabbage, also known as purple cabbage, is a cruciferous vegetable that belongs to the same family as kale, broccoli, and Brussels sprouts. It is characterized by its deep red or purple color, which comes from the high concentration of anthocyanins, a type of flavonoid that gives the vegetable its vibrant hue. Red cabbage is a versatile and nutritious ingredient that is used in a variety of culinary dishes and is prized for its health benefits.
Prep Time:
25 mins
Cook Time:
45 mins
Total Time:
1 hr 10 mins
Servings:
6
Ingredients
Directions
Step 1
Place water in a large saucepan over high heat. Stir in cabbage, apples, vinegar, brown sugar, 1 tablespoon butter, cinnamon, allspice, and cloves. Bring to a boil. Reduce heat, cover, and simmer, stirring occasionally, until cabbage is tender, about 45 minutes.
Step 2
Stir in remaining 1 tablespoon butter before serving.
Nutrition Facts (per serving)
136
Calories
4g
Fat
26g
Carbs
2g
Protein
Complement
Red cabbage is packed with essential nutrients, including vitamins C and K, as well as dietary fiber, making it a nutritious addition to any diet. It is also rich in antioxidants, which can help to reduce inflammation and protect against chronic diseases. In addition to its health benefits, red cabbage is valued for its versatility in the kitchen. It can be enjoyed raw in salads, pickled, or cooked in a variety of dishes, such as stir-fries, soups, and stews. Its vibrant color and crunchy texture make it a popular ingredient in many cuisines around the world. Overall, red cabbage is a nutritious and flavorful vegetable that can be enjoyed in a variety of culinary preparations.
