Smashed Broccoli with Cheese
Smashed broccoli with cheese is a delicious and nutritious side dish that is perfect for any meal. The combination of tender broccoli florets and gooey, melted cheese creates a dish that is both comforting and satisfying. Whether you're looking for a healthy and flavorful side dish for dinner or a tasty snack, smashed broccoli with cheese is sure to become a new favorite.
Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
4
Ingredients
Directions
Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking sheet with parchment paper.
Step 2
Place broccoli florets in a microwave-safe dish. Cook on High for 4 minutes. Transfer broccoli to a cutting board. Using a small glass or shot glass, smash the florets flat.
Step 3
Spread shredded Parmesan in a single layer on the prepared baking sheet. Divide smashed broccoli evenly over cheese. Season broccoli with garlic powder and lemon pepper seasoning.
Step 4
Bake in the preheated oven until Parmesan layer is crisp and tips of broccoli are well browned, about 30 minutes. Break up and serve immediately.
Nutrition Facts (per serving)
218
Calories
12g
Fat
10g
Carbs
19g
Protein
Complement
The process of smashing the broccoli creates a unique texture that is both tender and slightly crispy, while the addition of cheese adds a creamy, savory element that takes this dish to the next level. The flavors of the broccoli and cheese complement each other perfectly, making this side dish a crowd-pleaser for both kids and adults. With its simple ingredients and easy preparation, smashed broccoli with cheese is a versatile and delicious dish that is perfect for any occasion. Whether you're serving it alongside a juicy steak or as a standalone snack, this dish is sure to impress with its bold flavors and satisfying texture.
