Steamed Broccoli
Steamed broccoli is a versatile and nutritious vegetable that has gained popularity for its health benefits and delicious taste. This green cruciferous vegetable is packed with essential nutrients, including vitamins C, K, and A, as well as fiber, folate, and antioxidants. Steaming broccoli preserves its nutrients and vibrant green color, making it a popular cooking method for those looking to maintain the vegetable's nutritional value.
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
2
Ingredients
Directions
Step 1
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
Step 2
Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.
Nutrition Facts (per serving)
143
Calories
9g
Fat
13g
Carbs
6g
Protein
Complement
Not only is steamed broccoli a healthy choice, but it also offers a mild, slightly sweet flavor and a satisfying crunch. It can be enjoyed as a simple side dish, added to salads, soups, and stir-fries, or used as a topping for pizza and pasta dishes. Steamed broccoli is easy to prepare, making it a convenient option for busy individuals and families looking to incorporate more vegetables into their diet. Whether enjoyed on its own or paired with other ingredients, steamed broccoli is a delicious and nutritious addition to any meal.
