Home>Side Dishes>Healthy Side Dishes>Roasted Vegetable Medley

Roasted Vegetable Medley

Roasted Vegetable Medley is a delicious and nutritious dish that combines a variety of colorful and flavorful vegetables. This versatile dish can be served as a side dish, a main course, or even as a filling for sandwiches or wraps. The vegetables are seasoned with herbs and spices, then roasted to perfection, resulting in a dish that is both visually appealing and bursting with flavor.

Prep Time:

25 mins

Cook Time:

1 hr

Additional Time:

30 mins

Total Time:

1 hr 55 mins

Servings:

Ingredients

2 tablespoons olive oil, divided

1 large yam, peeled and cut into 1 inch pieces

1 large parsnip, peeled and cut into 1 inch pieces

1 cup baby carrots

1 zucchini, cut into 1 inch slices

1 bunch fresh asparagus, trimmed and cut into 1 inch pieces

½ cup roasted red peppers, cut into 1-inch pieces

¼ cup chopped fresh basil

2 cloves garlic, minced

½ teaspoon kosher salt

½ teaspoon ground black pepper

Directions

Step 1

Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C). Grease two baking sheets with 1/2 tablespoon olive oil each.

Step 2

Place yam, parsnip, and carrots onto the baking sheets.

Step 3

Bake in the preheated oven for 30 minutes, then add zucchini and asparagus, and drizzle with remaining 1 tablespoon olive oil. Continue baking until all the vegetables are tender, about 30 minutes more.

Step 4

Once tender, remove from the oven, and allow to cool for 30 minutes on the baking sheet.

Step 5

Toss roasted peppers together with basil, garlic, salt, and pepper in a large bowl until combined.

Step 6

Add the roasted vegetables, and toss to mix. Serve at room temperature or cold.

Nutrition Facts (per serving)

191

Calories

Fat

35g

Carbs

Protein

Complement

The beauty of Roasted Vegetable Medley lies in its simplicity and versatility. It can be customized to suit individual tastes and dietary preferences by using different combinations of vegetables such as bell peppers, zucchini, carrots, onions, and eggplant. The roasting process brings out the natural sweetness of the vegetables while adding a delightful smoky flavor, making it a hit with both adults and children. Whether served hot or cold, this dish is a perfect way to incorporate a variety of vegetables into your diet and add a pop of color to your table.