Roasted Apples and Brussels Sprouts
Roasted apples and Brussels sprouts is a delightful and nutritious dish that combines the natural sweetness of apples with the savory flavor of Brussels sprouts. This simple and satisfying recipe is a perfect side dish for any meal, and it's especially popular during the fall and winter months when both apples and Brussels sprouts are in season. The combination of the tender, caramelized apples and the crispy, roasted Brussels sprouts creates a harmonious blend of flavors and textures that is sure to please even the pickiest of eaters.
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
6
Yield:
6 servings
Ingredients
Directions
Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Arrange frozen Brussels sprouts in a single layer on a rimmed baking sheet; sprinkle apple and onion pieces evenly around the baking sheet. Drizzle the sprouts, apples, and onions with olive oil; sprinkle with salt, black pepper, and garlic powder. Toss the mixture gently to coat.
Step 3
Roast in the preheated oven until sprouts are hot and fragrant, about 20 minutes. Sprinkle with lemon zest, and squeeze juice from zested lemon over the sprouts to serve.
Nutrition Facts (per serving)
88
Calories
5g
Fat
12g
Carbs
1g
Protein
Complement
Roasting the apples and Brussels sprouts together brings out their natural sweetness and enhances their earthy flavors, resulting in a dish that is both comforting and flavorful. The addition of a few simple seasonings, such as olive oil, salt, and pepper, allows the natural flavors of the apples and Brussels sprouts to shine through without overpowering them. Whether you're looking for a new way to enjoy these two seasonal favorites or simply want to add more variety to your vegetable repertoire, roasted apples and Brussels sprouts is a winning combination that is sure to become a staple on your dinner table.
