Pasta and Beans
Pasta and beans, also known as pasta e fagioli, is a classic Italian dish that combines two beloved ingredients in a hearty and flavorful dish. This dish is a staple in Italian cuisine and is enjoyed by people around the world for its simplicity and delicious taste. With pasta as the base and beans as the protein, this dish is a great option for vegetarians and a comforting meal for anyone looking for a satisfying and hearty dinner.
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
In a medium size saucepan heat the olive oil. Saute onion until tender. Stir in tomatoes and entire can of beans. Let simmer for 10 minutes.
Step 2
Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
Step 3
Mix pasta with bean mixture and salt as desired.
Nutrition Facts (per serving)
279
Calories
6g
Fat
46g
Carbs
10g
Protein
Complement
The combination of pasta and beans creates a dish that is not only delicious but also nutritious. Beans are a great source of protein, fiber, and essential nutrients, while pasta provides carbohydrates for energy. The addition of herbs, tomatoes, and a rich broth adds depth and flavor to the dish, making it a well-rounded and satisfying meal. Whether served as a side dish or a main course, pasta and beans is a versatile and comforting dish that can be enjoyed year-round. Its simplicity and delicious taste make it a popular choice for anyone looking for a satisfying and comforting meal.
