Cannellini Bean Salad with Feta
Cannellini bean salad with feta is a refreshing and satisfying dish that combines the creaminess of the beans with the tanginess of feta cheese. This salad is perfect for a light lunch or as a side dish to accompany any main course. The combination of flavors and textures in this dish is sure to please even the most discerning palates.
Prep Time:
15 mins
Cook Time:
0 mins
Total Time:
15 mins
Servings:
4
Ingredients
Directions
Step 1
Whisk lemon juice, garlic, Dijon mustard, and anchovy paste together in a small bowl. Stream in olive oil, whisking until well combined and emulsified. Season with salt and pepper.
Step 2
Combine cannellini beans, tomatoes, cucumber, onion, and parsley in a large bowl.
Step 3
Drizzle the dressing over the bean mixture, and toss gently to combine. Sprinkle crumbled feta cheese over the salad and serve.
Nutrition Facts (per serving)
267
Calories
17g
Fat
22g
Carbs
9g
Protein
Complement
The star ingredient in this salad is the cannellini bean, a type of white kidney bean that is popular in Mediterranean cuisine. These beans have a creamy texture and a mild, nutty flavor that pairs perfectly with the sharpness of the feta cheese. The addition of fresh vegetables, such as tomatoes, cucumbers, and red onions, adds a pop of color and freshness to the salad. A simple vinaigrette made with olive oil, lemon juice, and herbs ties everything together, creating a light and flavorful dressing that enhances the natural flavors of the ingredients. Whether you're looking for a healthy and satisfying meal or a flavorful side dish, this cannellini bean salad with feta is a must-try.
