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Moo Shu Chicken

Moo Shu Chicken is a popular Chinese dish that originates from Northern China. This dish is known for its delicious combination of tender chicken, crunchy vegetables, and savory hoisin sauce, all wrapped in a thin, delicate pancake. Moo Shu Chicken is a staple in many Chinese restaurants and is loved for its unique flavors and textures.

Prep Time:

20 mins

Cook Time:

30 mins

Total Time:

50 mins

Servings:

Ingredients

6 tablespoons cold water, divided

3 teaspoons sesame oil, divided

2 teaspoons cornstarch

1 pound chicken breast tenderloins, cut into thin strips

2 tablespoons hoisin sauce

2 tablespoons oyster sauce

2 teaspoons soy sauce

2 teaspoons vegetable oil, divided

2 large eggs, beaten

3 cups shredded cabbage or coleslaw mix

1 (4 ounce) can sliced shiitake mushrooms, drained

2 cloves garlic, minced

1 tablespoon sherry

3 green onions, chopped

Directions

Step 1

Whisk 2 tablespoons water, 2 teaspoons sesame oil, and cornstarch together in a large bowl. Add chicken, toss to coat, and set aside.

Step 2

Combine remaining 4 tablespoons water and 1 teaspoon sesame oil in a separate bowl. Whisk in hoisin sauce, oyster sauce, and soy sauce until well combined; set sauce aside.

Step 3

Heat 1 teaspoon oil in a skillet over medium heat. Add eggs and cook for 3 minutes; flip and cook until firm and set, about 3 minutes more. Transfer to a cutting board and slice into thin strips.

Step 4

Add marinated chicken to the skillet and cook over medium-high heat for 6 minutes. Flip and cook until golden brown on the outside and the juices run clear, about 6 minutes more; transfer to a plate.

Step 5

Heat remaining 1 teaspoon oil in the skillet over medium-high heat. Add cabbage, shiitake mushrooms, garlic, and sherry; cook until cabbage starts to wilt, about 2 minutes. Add chicken, sliced egg, and reserved sauce to the skillet; cook, stirring occasionally, until sauce has thickened, about 5 minutes. Toss in green onions and serve immediately.

Nutrition Facts (per serving)

319

Calories

14g

Fat

17g

Carbs

30g

Protein

Complement

The dish typically features stir-fried chicken, cabbage, mushrooms, and other vegetables, all seasoned with a blend of soy sauce, ginger, and garlic. The mixture is then wrapped in a warm, soft pancake and served with a side of hoisin sauce for dipping. The result is a satisfying and flavorful meal that is both filling and nutritious. Moo Shu Chicken is a great option for those looking for a healthier alternative to traditional Chinese takeout, as it is low in fat and high in protein and fiber. Whether enjoyed at a restaurant or made at home, Moo Shu Chicken is a delightful and satisfying dish that is sure to please any palate.