Maria's Broccoli Rabe

Maria's Broccoli Rabe is a family-owned and operated business that has been providing high-quality broccoli rabe to the community for over 20 years. Located in the heart of the agricultural region, Maria's Broccoli Rabe is known for its dedication to growing and delivering the freshest and most flavorful broccoli rabe. The farm is committed to sustainable farming practices and takes pride in offering a product that is both delicious and nutritious.

Maria's Broccoli Rabe
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Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

4

Ingredients

Maria's Broccoli Rabe
1 pound broccoli rabe, trimmed
5 tablespoons extra virgin olive oil
1 clove garlic, minced
1 tablespoon grated Parmesan cheese

Directions

Maria's Broccoli Rabe

Step 1

Bring a large pot of salted water to a boil. Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling water. Cook until just tender but still firm, about 3 to 5 minutes. Drain.

Step 2

In a large heavy skillet over medium heat, heat olive oil and sauté garlic for 1 to 2 minutes. Stir in the broccoli rabe and sauté for 8 to 10 minutes, or until desired doneness. Sprinkle with parmesan cheese, if desired.

Nutrition Facts (per serving)

192

Calories

17g

Fat

6g

Carbs

5g

Protein

Complement

Maria's Broccoli Rabe is dedicated to providing customers with the best possible experience when it comes to purchasing and enjoying their product. The farm takes great care in cultivating their broccoli rabe, ensuring that each batch is grown with care and attention to detail. With a focus on customer satisfaction and a commitment to delivering a superior product, Maria's Broccoli Rabe has become a trusted source for fresh and delicious broccoli rabe in the community. Whether you are a professional chef or a home cook, Maria's Broccoli Rabe is the go-to choice for those seeking the best quality and flavor in their broccoli rabe.