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Lazy Keto Maple-Vanilla Mug Cake

Craving a sweet treat but don't want to derail your keto diet? Look no further than our Lazy Keto Maple-Vanilla Mug Cake! This delicious and indulgent dessert is the perfect way to satisfy your sweet tooth while staying on track with your low-carb lifestyle. With just a few simple ingredients and a microwave, you can whip up a decadent single-serving cake in minutes.

Prep Time:

5 mins

Cook Time:

5 mins

Total Time:

10 mins

Servings:

Yield:

1 mug cake

Ingredients

1 tablespoon butter, melted

2 tablespoons full fat cream cheese

2 tablespoons coconut flour

1 tablespoon granular sucralose sweetener (such as Splenda®)

½ teaspoon baking powder

1 medium egg

¼ teaspoon maple extract, or more to taste

3 drops vanilla extract

6 frozen raspberries (Optional)

Directions

Step 1

Combine butter and cream cheese in a mug and microwave on high for 1 minute 20 seconds. Add coconut flour, sweetener, and baking powder and mix until well combined. Mix in egg, maple extract, and vanilla extract, scraping down the sides of the mug. Press frozen raspberries into the mixture.

Step 2

Microwave on high until cake is cooked through, another 1 minute 20 seconds.

Nutrition Facts (per serving)

364

Calories

28g

Fat

16g

Carbs

11g

Protein

Complement

Our mug cake is made with keto-friendly ingredients like almond flour, coconut flour, and sugar-free maple syrup, so you can enjoy a guilt-free dessert without compromising your diet. The addition of vanilla extract and a hint of cinnamon gives this mug cake a warm and comforting flavor that's perfect for cozy nights in. Whether you're following a strict keto diet or simply looking for a healthier dessert option, our Lazy Keto Maple-Vanilla Mug Cake is a delicious and convenient way to satisfy your cravings. So go ahead, treat yourself to a little sweetness without the carb-heavy guilt!