Keto Avocado Dessert
Looking for a delicious and healthy dessert option? Look no further than Keto Avocado Dessert! This creamy and rich dessert is not only satisfying for your sweet tooth, but it is also low in carbs and high in healthy fats, making it a perfect choice for those following a ketogenic diet. Avocados are the star ingredient in this dessert, providing a smooth and velvety texture, as well as a host of health benefits.
Prep Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 10 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Mash avocado in a bowl. Add heavy cream, stevia, vanilla, and cinnamon; mix thoroughly.
Step 2
Refrigerate avocado mixture for 1 hour before serving.
Nutrition Facts (per serving)
266
Calories
26g
Fat
10g
Carbs
3g
Protein
Complement
Avocados are packed with nutrients such as potassium, fiber, and healthy monounsaturated fats, making them a great choice for a guilt-free dessert. By combining avocados with other keto-friendly ingredients such as coconut milk, cocoa powder, and a natural sweetener like stevia or erythritol, you can create a tantalizing treat that won't derail your low-carb lifestyle. Whether you are craving a creamy mousse, a silky pudding, or a decadent chocolate avocado tart, there are countless ways to indulge in this versatile and nutritious fruit. So, if you're looking for a dessert that is both delicious and keto-friendly, give Keto Avocado Dessert a try!
