Blueberry Lemon Breakfast Quinoa
Looking for a nutritious and delicious way to start your day? Look no further than Blueberry Lemon Breakfast Quinoa! This delightful dish combines the nutty flavor of quinoa with the sweetness of blueberries and a refreshing hint of lemon. Packed with protein, fiber, and antioxidants, this breakfast quinoa is the perfect way to fuel your body and satisfy your taste buds.
Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Rinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy.
Step 2
Heat milk in a saucepan over medium heat until warm, 2 to 3 minutes. Stir quinoa and salt into the milk; simmer over medium-low heat until much of the liquid has been absorbed, about 20 minutes. Remove saucepan from heat. Stir maple syrup and lemon zest into the quinoa mixture. Gently fold blueberries into the mixture.
Step 3
Divide quinoa mixture between 2 bowls; top each with 1 teaspoon flax seed to serve.
Nutrition Facts (per serving)
538
Calories
7g
Fat
99g
Carbs
22g
Protein
Complement
The combination of flavors in this dish is truly a treat for the senses. The tartness of the blueberries and the zesty kick of lemon complement the earthy taste of the quinoa, creating a well-balanced and satisfying breakfast option. Whether you're looking for a new twist on your morning routine or simply want a nutritious and delicious start to your day, Blueberry Lemon Breakfast Quinoa is sure to hit the spot. Plus, it's easy to make and can be customized to suit your taste preferences. So why not give this delightful dish a try and elevate your breakfast game?
