Fried Brussels Sprouts

Fried Brussels sprouts are a delicious and versatile dish that has gained popularity in recent years. These small, green vegetables are packed with flavor and can be prepared in a variety of ways, but frying them brings out their natural sweetness and creates a crispy, caramelized exterior. This simple yet satisfying dish has become a staple on many restaurant menus and is a favorite among home cooks looking for a new way to enjoy this often underrated vegetable.

Fried Brussels Sprouts
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Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

4

Ingredients

Fried Brussels Sprouts
6 slices bacon, cut into bite-size pieces
½ onion, diced
1 (12 ounce) package fresh Brussels sprouts, trimmed and sliced
2 tablespoons white sugar, or to taste (Optional)
salt and ground black pepper to taste

Directions

Fried Brussels Sprouts

Step 1

Place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 7 to 10 minutes. Drain on paper towels, leaving grease in the skillet.

Step 2

Cook onion in the bacon grease in the skillet until translucent, about 5 minutes. Add Brussels sprouts and toss to coat in the bacon grease. Cook and stir until browned and tender, about 5 minutes. Stir in sugar, salt, and black pepper; sprinkle in bacon pieces.

Nutrition Facts (per serving)

147

Calories

6g

Fat

17g

Carbs

8g

Protein

Complement

The process of frying Brussels sprouts involves cutting them in half and then cooking them in hot oil until they are golden brown and crispy. This method of preparation not only adds a satisfying crunch to the sprouts but also enhances their natural nutty flavor. Additionally, the frying process allows the sprouts to retain their vibrant green color, making them an attractive and appetizing side dish. Whether served as an appetizer, a side dish, or a main course, fried Brussels sprouts are sure to be a hit with anyone who enjoys a delicious, crispy, and flavorful vegetable dish.