Deconstructed Cabbage Roll Casserole
Deconstructed Cabbage Roll Casserole is a delicious and satisfying dish that puts a modern twist on the classic cabbage roll. This deconstructed version takes all the flavors and ingredients of a traditional cabbage roll and transforms them into a hearty and comforting casserole. With layers of tender cabbage, seasoned ground beef, rice, and a savory tomato sauce, this casserole is a perfect way to enjoy the flavors of a cabbage roll without all the fuss of rolling individual cabbage leaves.
Prep Time:
20 mins
Cook Time:
50 mins
Total Time:
1 hr 10 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a casserole dish.
Step 2
Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
Step 3
Add onion, bell pepper, and garlic to the sausage. Cook until onion is translucent, 8 to 10 minutes. Stir in cabbage and cook until slightly softened, about 5 minutes.
Step 4
Transfer sausage mixture to the prepared casserole dish. Add tomato sauce, cooked rice, Worcestershire sauce, brown sugar, lemon juice, Cajun seasoning, pepper, and salt; stir to combine.
Step 5
Bake in the preheated oven until cabbage is tender, about 30 minutes.
Nutrition Facts (per serving)
262
Calories
11g
Fat
30g
Carbs
12g
Protein
Complement
The beauty of this dish lies in its simplicity and ease of preparation. By deconstructing the cabbage roll, this casserole eliminates the time-consuming process of rolling and stuffing each individual cabbage leaf, making it a more practical and efficient way to enjoy the flavors of this beloved dish. Whether you're a fan of cabbage rolls or just looking for a comforting and satisfying meal, this deconstructed cabbage roll casserole is sure to become a new family favorite.
