Chickpea, Artichoke, and Feta Salad

Chickpea, artichoke, and feta salad is a delicious and nutritious dish that combines the earthy flavors of chickpeas and artichokes with the tanginess of feta cheese. This Mediterranean-inspired salad is not only packed with flavor, but it is also loaded with protein, fiber, and essential vitamins and minerals, making it a satisfying and healthy option for any meal.

Chickpea, Artichoke, and Feta Salad
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Prep Time:

25 mins

Total Time:

25 mins

Servings:

6

Ingredients

Chickpea, Artichoke, and Feta Salad
1 (15 ounce) can chickpeas, drained
1 (14 ounce) can artichoke hearts, drained and chopped
1 stalk celery, chopped
¼ cup crumbled feta cheese
¼ cup chopped fresh flat-leaf parsley
½ lemon, juiced, or more to taste
1 tablespoon extra-virgin olive oil
¼ teaspoon minced garlic
¼ teaspoon chopped fresh mint, or to taste
¼ teaspoon chopped fresh oregano, or to taste
¼ teaspoon chopped fresh thyme, or to taste

Directions

Chickpea, Artichoke, and Feta Salad

Step 1

Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.

Nutrition Facts (per serving)

128

Calories

5g

Fat

16g

Carbs

5g

Protein

Complement

The combination of chickpeas, artichokes, and feta creates a delightful texture and flavor profile. The chickpeas provide a hearty and nutty base, while the artichokes add a slightly tangy and earthy note. The feta cheese adds a creamy and salty element that ties all the flavors together. This salad is perfect for a light lunch, a side dish at a barbecue, or a healthy addition to a picnic. Whether you are a fan of Mediterranean cuisine or simply looking for a delicious and nutritious salad option, chickpea, artichoke, and feta salad is a must-try dish that will leave you satisfied and wanting more.