Brown Rice Breakfast Porridge
Brown rice breakfast porridge is a nutritious and satisfying way to start your day. Made from whole grain brown rice, this porridge is packed with essential nutrients and fiber that will keep you feeling full and energized throughout the morning. Whether you’re looking for a wholesome breakfast option or simply want to switch up your morning routine, brown rice breakfast porridge is a delicious and versatile choice.
Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Combine the cooked brown rice, milk, blueberries, cinnamon, and honey in a small saucepan. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
Step 2
Beat the egg in a small bowl. Temper the egg by whisking in some of the hot rice, a tablespoon at a time until you have incorporated about 6 tablespoons. Stir the egg into the rice along with the vanilla and butter, and continue cooking over low heat for 1 to 2 minutes to thicken.
Nutrition Facts (per serving)
318
Calories
12g
Fat
45g
Carbs
10g
Protein
Complement
The creamy texture and slightly nutty flavor of brown rice make it a perfect base for a variety of toppings and mix-ins, allowing you to customize your porridge to your liking. From fresh fruit and nuts to sweeteners like honey or maple syrup, the options for creating a delicious and nutritious breakfast are endless. Additionally, brown rice breakfast porridge is a great option for those with dietary restrictions, as it is naturally gluten-free and can easily be made dairy-free and vegan. With its health benefits and versatility, brown rice breakfast porridge is sure to become a new staple in your morning routine.
