Bangers
Bangers, also known as sausages, are a popular and versatile type of food that has been enjoyed for centuries. These savory links of ground meat mixed with spices and seasonings are a staple in many cuisines around the world, from traditional English bangers and mash to German bratwurst and Italian sausage. They can be made from a variety of meats, including pork, beef, chicken, and even plant-based alternatives, making them a flexible option for a wide range of dietary preferences.
Prep Time:
1 hr
Cook Time:
10 mins
Additional Time:
13 hrs 20 mins
Total Time:
14 hrs 30 mins
Servings:
12
Yield:
12 servings
Ingredients
Directions
Step 1
Cut pork and veal into 1-inch cubes and set aside.
Step 2
Rinse salt off fatback thoroughly, then soak in warm water for 20 minutes. Remove.
Step 3
Toss pork, veal, fatback, sage, garlic powder, salt, lemon zest, thyme, onion powder, mace, nutmeg, and pepper together very well and cover. Set in a refrigerator overnight for 12 hours.
Step 4
Pass all meat through a meat grinder. Lightly knead a couple of times, but everything should be close to blended evenly already. Cover and return to the refrigerator for 1 hour.
Step 5
Meanwhile, thoroughly rinse out casings, passing water through the interior. Let soak in warm water for 30 minutes.
Step 6
Knot one end of casing and slide the other end over a sausage stuffing attachment on your stand mixer. Feed cold ground meat into casing on medium-low speed. If it gets too warm it is a pain to feed into the casings.
Step 7
Twist into links of desired size as casing fills. Tie off other end after final link.
Step 8
Heat a nonstick skillet over medium heat. Pan-fry sausages until browned and no longer pink in the centers, turning as needed, 10 to 15 minutes.
Nutrition Facts (per serving)
345
Calories
29g
Fat
2g
Carbs
18g
Protein
Complement
Bangers can be enjoyed in a multitude of ways, from being grilled or pan-fried and served with a side of vegetables, to being added to stews, soups, and casseroles. They are often served alongside classic comfort foods like mashed potatoes, baked beans, and sauerkraut, and are a popular choice for barbecues and cookouts. With their rich, savory flavor and hearty texture, bangers are a comforting and satisfying food that can be enjoyed in countless ways, making them a beloved part of many people's culinary traditions.