Avocado Breakfast Toast
Avocado breakfast toast has become a popular and trendy choice for a morning meal. This simple yet satisfying dish combines the creamy richness of avocado with the crunch of toast, creating a delicious and nutritious option for breakfast or brunch. With its versatility and health benefits, avocado breakfast toast has gained a devoted following among food enthusiasts and health-conscious individuals alike.
Prep Time:
10 mins
Cook Time:
12 mins
Total Time:
22 mins
Servings:
2
Yield:
2 slices of toast
Ingredients
Directions
Step 1
Heat a skillet over medium heat; fry bacon until slightly crunchy, about 5 minutes. Transfer to a cutting board; reserve grease in the pan. Cut bacon into tiny pieces.
Step 2
Butter both sides of the bread slices.
Step 3
Mix together avocado, lemon juice, minced garlic, turmeric, cumin, garlic salt, cayenne pepper, salt, and pepper in a bowl until avocado spread is creamy. Add chopped bacon and tomato; stir to combine.
Step 4
Heat bacon grease in the skillet over medium heat. Fry eggs over easy: break eggs into the skillet and cook until whites are firm, about 3 minutes. Slide a spatula under each egg and gently flip. Cook about 1 minute more. Season eggs with salt and pepper and move them to the side of the skillet.
Step 5
Reduce heat and place buttered bread in the skillet. Toast lightly, about 1 minute. Turn over and place a slice of cheese on the toasted sides. Slather a generous portion of the avocado spread on top of the cheese. Cover the skillet so cheese can melt quickly, and cook until the bottom of the toast is golden brown, about 2 minutes more. Remove toast from pan and place on plates. Place over-easy eggs on top.
Nutrition Facts (per serving)
585
Calories
46g
Fat
28g
Carbs
21g
Protein
Complement
Avocado breakfast toast is not only delicious, but also packed with nutrients that make it a great choice for starting your day. Avocados are rich in healthy fats, fiber, vitamins, and minerals, providing a satisfying and nourishing meal to kick start your morning. Additionally, the combination of avocado and whole grain toast offers a balanced mix of carbohydrates, protein, and healthy fats, helping to keep you energized and satisfied throughout the day. Whether served plain or topped with additional ingredients such as eggs, tomatoes, or feta cheese, avocado breakfast toast is a versatile and customizable dish that can be enjoyed by everyone. With its delicious taste and nutritional benefits, it's no wonder that avocado breakfast toast has become a beloved morning staple for so many people.
