Air-Fried Brussels Sprouts With Balsamic-Honey Glaze and Feta
If you're looking for a delicious and healthy side dish to add to your dinner rotation, look no further than these Air-Fried Brussels Sprouts With Balsamic-Honey Glaze and Feta. This recipe takes the humble Brussels sprout and transforms it into a crispy, flavorful dish that will have everyone coming back for seconds. The combination of the sweet and tangy glaze, and the creamy feta cheese, creates a perfect balance of flavors that will elevate your Brussels sprouts to a whole new level.
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
6
Ingredients
Directions
Step 1
Place Brussels sprouts in a medium bowl; toss with oil, salt, and cayenne. Place in an air fryer basket.
Step 2
Air fry until golden brown and crisp around the edges, 13 to 15 minutes.
Step 3
Meanwhile, whisk honey and balsamic vinegar together until smooth. Toss cooked sprouts in the glaze and sprinkle with feta cheese.
Nutrition Facts (per serving)
100
Calories
4g
Fat
15g
Carbs
4g
Protein
Complement
Using an air fryer to cook the Brussels sprouts gives them a crispy texture without the need for excessive oil, making this dish a healthier alternative to traditional fried Brussels sprouts. The balsamic-honey glaze adds a touch of sweetness and acidity that perfectly complements the earthy flavor of the Brussels sprouts, while the crumbled feta cheese adds a creamy and salty element that ties everything together. Whether you're serving them as a side dish for a weeknight dinner or as a tasty appetizer for a gathering, these Air-Fried Brussels Sprouts With Balsamic-Honey Glaze and Feta are sure to be a hit with everyone at the table.