West African Grilled Beef (Suya)
West African Grilled Beef, also known as Suya, is a popular street food in Nigeria and other West African countries. Suya is a spicy, flavorful dish made from thinly sliced beef that is marinated in a blend of ground peanuts, ginger, garlic, and other aromatic spices. It is then skewered and grilled over an open flame, resulting in tender and smoky meat with a rich and complex flavor profile.
Prep Time:
20 mins
Cook Time:
10 mins
Marinate Time:
2 hrs
Total Time:
2 hrs 30 mins
Servings:
8
Ingredients
Nutrition Facts (per serving)
349
Calories
22g
Fat
4g
Carbs
33g
Protein
Complement
The origins of Suya can be traced back to the Hausa people of northern Nigeria, who have been grilling and eating this dish for centuries. It has since become a beloved staple in West African cuisine, with variations of Suya being enjoyed in countries such as Ghana, Cameroon, and Senegal. Suya is often sold by street vendors, who skillfully grill the meat to perfection and serve it with a side of sliced onions, tomatoes, and a sprinkle of additional spice for an extra kick. Whether enjoyed as a quick snack or a hearty meal, Suya is a beloved tradition that showcases the vibrant and diverse flavors of West African cuisine.
