Turkey Mustard Burgers

If you're looking to add a little kick to your burger game, then Turkey Mustard Burgers are the perfect choice. These juicy, flavorful burgers are made with lean ground turkey and seasoned with a blend of spices and tangy mustard, creating a delicious and unique flavor combination. Whether you're grilling up a batch for a summer barbecue or simply craving a satisfying meal, these burgers are sure to be a hit with family and friends.

Turkey Mustard Burgers
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Prep Time:

15 mins

Cook Time:

10 mins

Additional Time:

30 mins

Total Time:

55 mins

Servings:

4

Yield:

4 burgers

Ingredients

1 pound ground turkey
¼ cup minced red onion
1 tablespoon Dijon mustard
1 teaspoon coarse salt
1 tablespoon olive oil, or as needed
4 whole wheat hamburger buns
1 cup baby arugula
1 avocado - peeled, pitted, and sliced
4 slices green bell pepper
¼ cup grated Parmesan cheese

Directions

Step 1

Mix ground turkey, minced red onion, Dijon mustard, and coarse salt in a bowl; form into 4 patties and refrigerate 30 minutes.

Step 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 3

Drizzle olive oil over the burgers.

Step 4

Cook burgers on the preheated grill until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 5

Serve on whole wheat hamburger buns topped with baby arugula, avocado, green bell pepper, and Parmesan cheese.

Nutrition Facts (per serving)

433

Calories

23g

Fat

29g

Carbs

29g

Protein

Complement

The mustard adds a zesty, slightly spicy element to the burgers, making them a standout alternative to traditional beef patties. The lean turkey meat also provides a healthier option without sacrificing taste or texture. These burgers are versatile and can be enjoyed on their own, with a variety of toppings, or even crumbled up and added to salads or wraps. With their bold flavors and simple preparation, Turkey Mustard Burgers are a must-try for anyone looking to elevate their burger experience.