Tabbouleh
Tabbouleh is a traditional Middle Eastern salad that has gained popularity around the world for its fresh and vibrant flavors. This dish is a staple in Lebanese cuisine and is often served as a side dish or as part of a mezze spread. Tabbouleh is known for its refreshing combination of ingredients, including finely chopped parsley, tomatoes, mint, onion, bulgur, and a tangy dressing of olive oil and lemon juice.
Prep Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 10 mins
Servings:
4
Ingredients
Nutrition Facts (per serving)
101
Calories
3g
Fat
19g
Carbs
4g
Protein
Complement
The key to a delicious tabbouleh is the balance of flavors and textures. The parsley provides a bright and herbaceous note, while the tomatoes add sweetness and juiciness. The mint brings a cool and refreshing element, and the bulgur adds a nutty and chewy texture. The dressing ties everything together with its citrusy and tangy notes, creating a harmonious and satisfying salad that is perfect for any occasion. Whether it's served alongside grilled meats, falafel, or simply enjoyed on its own, tabbouleh is a versatile and healthy dish that is loved by many.
