Sweet Potato Burritos

Sweet potato burritos are a delicious and nutritious twist on the traditional burrito. Packed with flavor and loaded with healthy ingredients, these burritos are a popular choice for those looking for a satisfying and wholesome meal. The combination of sweet potatoes with savory spices and other tasty fillings creates a unique and satisfying flavor profile that is sure to please any palate.

Sweet Potato Burritos
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Prep Time:

15 mins

Cook Time:

25 mins

Total Time:

40 mins

Servings:

12

Yield:

12 burritos

Ingredients

Sweet Potato Burritos
1 tablespoon vegetable oil
1 onion, chopped
4 cloves garlic, minced
6 cups canned kidney beans, drained
2 cups water
3 tablespoons soy sauce
3 tablespoons chili powder
4 teaspoons prepared mustard
2 teaspoons ground cumin
1 pinch cayenne pepper, or to taste
4 cups mashed cooked sweet potatoes
12 (10 inch) flour tortillas, warmed
8 ounces shredded Cheddar cheese

Directions

Sweet Potato Burritos

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Heat oil in a medium skillet. Cook and stir onion and garlic in hot oil until onion is soft. Mash beans into onion mixture. Gradually stir in water; heat until warm, 2 to 3 minutes. Remove from heat and stir in soy sauce, chili powder, mustard, cumin, and cayenne pepper.

Step 3

Divide bean mixture and mashed sweet potatoes evenly between warm tortillas; top with cheese. Fold tortillas, burrito-style, around fillings and place on a baking sheet.

Step 4

Bake in the preheated oven until warmed through, about 12 minutes.

Nutrition Facts (per serving)

505

Calories

9g

Fat

77g

Carbs

20g

Protein

Complement

The sweet potato is the star of the show in these burritos, providing a natural sweetness and creamy texture that pairs perfectly with the other ingredients. Whether roasted, mashed, or sautéed, the sweet potato adds a satisfying element to the burrito filling. Additionally, the sweet potato is a rich source of vitamins, minerals, and fiber, making it a nourishing addition to any meal. Combined with protein-rich beans, flavorful spices, and optional toppings like avocado or salsa, sweet potato burritos are a well-balanced and satisfying meal option. Whether enjoyed for lunch or dinner, sweet potato burritos are a delicious and nutritious choice for those looking for a flavorful and filling meal.